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Healing Practices
for Healthy Lifestyles

 


Side Plank Yoga Pose by Three Women

Lifestyle Services

Private Pilates Instructor and Healthy Lifestyle Services

Increase your strength, posture, and flexibility at Pilates Plus Inc. From Pilates Reformer classes and personal training to massage therapy and gentle yoga, there are many options to tone up, relax, and improve your lifestyle.

Exercise & Massage Services


Massage benefits:
• Reduces stress
• Increased circulation
• Reduces depression & anxiety
• Relieves headaches
• Enhanced sleep quality
• Enhance immunity by stimulating lymph flow
• Increase joint flexibility


CALL TO SCHEDULE AN
APPOINTMENT TODAY!
(949) 633-6213

27071 CABOT ROAD, SUITE 116
LAGUNA HILLS, CA 92653


Pilates • Yoga • Personal Training
Reiki Practitioner

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Discover how massage, Pilates, and gentle yoga can improve your life.
(949) 427-7758


About Us

Pilates Plus Inc in Laguna Hills, California, promotes healthy, healing lifestyles. Whether you need massage therapy or help from a private Pilates instructor, we have smart options to help rejuvenate your mind and body. We offer personal training as well as gentle yoga and Pilates Reformer classes.

With more than 15 years of experience as a Pilates instructor, our founder understands the power of healing movement—it has helped her and her many clients recover from sports injures and surgeries. We offer a range of healing and strengthening practices to develop your body, mind, and spirit, as we believe working in different modalities creates dramatic results.

If you need rehabilitation services or wish to tone up, rely on Pilates Plus Inc to help. All of our employees are fully certified in Pilates. Ask us about the essential oils and other health products we offer.


Contact

Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.

Phone
(949) 427-7758

Hours of Operation
Monday - Thursday, 8:00 a.m. - 8:00 p.m.
Friday, 8:00 a.m. - 1:00 p.m.
Saturday, 9:00 a.m. - 12:00 p.m.

Address
27071 Cabot Road, Suite 116, Laguna Hills, CA 92653

Proudly Serving a 10-Mile Radius Around Laguna Hills, California

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