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Pole dancing has become mainstream. Pole classes incorporate pilates, strength training, & cardio.
We provide a safe environment along with a fun & unique workout.
Our instructors are certified pilates instructors with knowledge on how to keep your workout safe & injury free.
Come see what pole pilates has to offer. All fitness levels are welcome. We will introduce pole safety, stretching & toning and basic spins. As you grow and get stronger you will progress to more difficult spins and climbing.
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Come see what pole pilates has to offer!
All fitness levels are welcome. We will introduce pole safety, stretching & toning and basic spins. As you grow and get stronger you will progress to more difficult spins and climbing.
Burn fat, increase muscle tone & flexibility. Work your cardiovascular system & coordination. Imporve your self-image while having fun in our safe and non-judgmental environment.
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Pole Pilates Pricing:
- $35.00 per class
- $150.00 5/classes
- $290.00 10/classes
Call for schedules! |
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